湖南省普通大学生不良运动习惯成因与对策研究

大学生是年轻的群体,当前体育运动在广大大学生中非常普及,成为大学生休闲娱乐的一部分.但是由于目前大学生只注重了锻炼本身,忽视了与运动相关的科学知识,形成了许多不良的习惯,对身体带来了非常大的负面影响,通过对湖南省普通大学生运动习惯的现状调查,试图提出一些针对性建议,使大学生的体育运动更加科学、合理、高效.

Investigation and Strategy on the Bad Habits of Physical Exercise during Non-professional PE Major University Students

University students,a young group usually represents vigor and energy.At present physical exercise is very popular and the university students are paying more attention to it after class.Because the university students only care about the physical training but ignore the scientific knowledge on sport,as a result,they have formed many wrong habits and have brought great negative effect on physical training.Quite a few of students have wrong habits which have caused greater danger to students in sport activities.In this paper we attempt to advance some related suggestion through investigating the physical training habits of non-professional students to make physical training more scientific,reasonable and high-efficient.