| 呼吸方法在长拳套路演练中的运用 |
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| 引用本文： | 蔡烈.呼吸方法在长拳套路演练中的运用[J].安顺学院学报,2007(4). |
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| 作者姓名： | 蔡烈 |
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| 作者单位： | 安顺学院体育系 贵州安顺561000 |
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| 摘 要： | 在长拳套路演练中,如何正确运用长拳的呼吸方法,理解呼吸方法对长拳套路演练所产生的影响,并提出"提、托、聚、沉"这几种不同的呼吸方法,及其这几种呼吸方法在长拳套路演练中的合理运用,长拳套路演练中,合理地分配、调节自身的体能有着重要意义。
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| 关 键 词： | 长拳套路 呼吸方法 套路练习 内在关系 |
Respiration methods handled in the long boxing routinedrill(chang quan tao lu) |
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| Cai Lie.Respiration methods handled in the long boxing routinedrill(chang quan tao lu)[J].Journal of Anshun College,2007(4). |
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| Authors: | Cai Lie |
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| Abstract: | How to handle the correct respiration methods through the Longboxing(changquan)drill,and to know the great influences of respiration methods to the Longboxing routine as well as to carry out "Lift,raise,gather sink" these different respiration methods that sensably handled in the Longboxing routine drill and there is much greatest meanings of how to distribute,adjust the physical strength as well. |
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| Keywords: | Longboxing drill respiration methods routine drill inner-velations |
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