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| 四种让学生减压的方法 | |
| 作者姓名： | Paulette |
| 摘 要： | Here are four methods students can use to release the tension in their body.They are:以下是四种可以让学生减轻身体压力的方法:1. Put one hand on your tummy and the other on your chest. Pretend that your tummy is a balloon and try to make it bigger as you breathe in. Flatten your tummy to squeeze out all the air as you breathe out. |
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