| 不同形式的健身运动和体成分对中老年女性骨密度的影响 |
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| 引用本文： | 沈华. 不同形式的健身运动和体成分对中老年女性骨密度的影响[J]. 成都体育学院学报, 2008, 34(12) |
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| 作者姓名： | 沈华 |
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| 作者单位： | 成都体育学院运动医学教研室,四川,成都,610041 |
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| 摘 要： | 对105例中老年女性右跟骨定量超声参数和身份成分测量,结果BUA:快步走组最高,冬泳组最低;太极拳组与不运动组比较有差异(P<0.05);快步走组与不运动组、冬泳组比较有显著性差异(P<0.01);其他组间比较无差异性.不同运动项目BUA与体脂率的相关分析,回归方程为:BUA=-1.674FAT+113.86;太极拳运动的体脂率与BUA相关性分析,回归方程为BUA=-0.816FAT+86.85.结论对骨骼有一定冲击力的运动形式如快步走、太极拳对骨密度改善效果较好,冬泳改善骨密度效果较差;在体重无差异性的情况下,BUA与体脂率呈负相关,提示应力因素对骨密度的影响更为重要.
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| 关 键 词： | 运动 体成分 骨密度 中老年女性 |
The Effect of Different Means of Fitness Exercises and Body Components on the Bone Density of Middle-Aged and Old Women |
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| Shen Hua. The Effect of Different Means of Fitness Exercises and Body Components on the Bone Density of Middle-Aged and Old Women[J]. Journal of Chengdu Physical Education Institute, 2008, 34(12) |
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| Authors: | Shen Hua |
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| Affiliation: | Shen Hua(Sports Medicine Department,Chengdu Sport University,Chengdu 610041) |
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| Abstract: | Ostespace ultrasonic bone dersity and the body component of 105 women are measured and the follouing results are revealed: In terms of BUA,the fast walking group is the highest,while the winter swimming group is the lowest.There is difference between the Taiji group and the non-sport group(P<0.05);there is marked difference between the fast walking group and the non-sport group(P<0.01);there is marked difference between the fast walking group and the winter swimming group(P<0.01);there is no difference betw... |
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| Keywords: | exercises body component bone density middle-aged or old women |
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