| 重新认识跑的专门性练习 |
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| 引用本文： | 陈飞渡.重新认识跑的专门性练习[J].宁德师专学报(自然科学版),1998(3). |
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| 作者姓名： | 陈飞渡 |
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| 作者单位： | 宁德师范高等专科学校体育系 |
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| 摘 要： | 跑的专门性练习是跑的技术教学中必不可少的内容之一．常因主、客观因素而重视不够．重新认识跑的专门性练习，对掌握跑的正确技术动作、纠正错误动作、发展腿部力量、培养良好的肌肉放松能力都有重要作用．
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| 关 键 词： | 跑，专门性练习，技术动作 |
Re_understanding Specialized Practice of Running |
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| Chen Feidu.Re_understanding Specialized Practice of Running[J].Journal of Ningde Teachers College(Natural Science),1998(3). |
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| Authors: | Chen Feidu |
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| Abstract: | The specialized practice of running is unomittable content in the teaching of running techniques,but because of subjective and objective reasons it is not emphasized enough.Re-understanding it plays an important role in mastering right running techniques,correcting mistaken actions,developing leg power and cultivating a good habit of relaxing muscles,etc. |
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| Keywords: | specialized practice of running technical action |
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