| 高山滑雪运动员的生化监控和营养补充 |
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| 引用本文： | 徐博,尹振山.高山滑雪运动员的生化监控和营养补充[J].冰雪运动,2009,31(4):48-50. |
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| 作者姓名： | 徐博 尹振山 |
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| 作者单位： | 1. 黑龙江省雪上训练中心,黑龙江哈尔滨,150001
2. 鸡西市体育工作队黑龙江鸡西158100 |
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| 摘 要： | 通过对高山滑雪运动员供能特点进行探讨和分析,提出血清睾酮、血清肌酸激酶、血乳酸和尿肌酐系数等适用于高山滑雪运动员机能评定的生化指标,并阐述了营养补充的重要性及比赛前期、比赛当日和比赛后的饮食营养建议,旨在通过科学合理生化指标的监控和营养物质的补充来促进运动员身体机能的提高,进而提高运动员的训练效果和竞赛成绩。
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| 关 键 词： | 高山滑雪 生化分析 监控 营养补充 供能特点 |
Research on the Biochemical Monitoring and Nutritional Supplements of Alpine Skiers |
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| XU Bo,YIN Zhen-shan.Research on the Biochemical Monitoring and Nutritional Supplements of Alpine Skiers[J].China Winter Sports,2009,31(4):48-50. |
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| Authors: | XU Bo YIN Zhen-shan |
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| Institution: | XU Bo1,YIN Zhen-shan2(1.Heilongjiang Snow Sports Training Center,Harbin 150001,China,2.Jixi Athletic Sports Work Team,Jixi 158100,China) |
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| Abstract: | By analyzing the energy supply character of alpine skiers,the article indicates some biochemical monitoring indexes for evaluating the skiers' function as follows:serum testosterone,serum creatine kinase,blood lactic acid and urine creatinine coefficient. It discusses the importance and plan of nutritional supplements before,during and after the competition. The purpose is to improve the training effect and competitive achievement by scientifically using the biochemical monitoring indexes and nutritional su... |
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| Keywords: | alpine skiing biochemical analysis monitoring nutritional supplements energy supply character |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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