| 提高山地自行车运动员踩踏力量的研究 |
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| 引用本文： | 刘倩,李洋,张生荣.提高山地自行车运动员踩踏力量的研究[J].绵阳师范学院学报,2009,28(5):138-141,150. |
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| 作者姓名： | 刘倩 李洋 张生荣 |
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| 作者单位： | 1. 辽宁科技大学体育部,辽宁鞍山,114051
2. 绵阳师范学院体育与健康教育学院,四川绵阳,621000 |
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| 摘 要： | 踩蹯力量是山地自行车竞技中的重要因素之一,踩踏力量的大小直接关系到山地自行车运动员骑行速度.通过年度周期训练实验,在对训练原则进行总结归纳的基础上,总结了提高山地自行车运动员踩踏力量的训练方法及指导原则,并提出了一套简单可行、可供参考的训练方法.
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| 关 键 词： | 山地自行车 踩踏力量 训练方法 |
Research on the Improvement of Mountain Bike Athletes' Trampling Strength |
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| LIU Qian,Li Yang,ZHANG Sheng-rong.Research on the Improvement of Mountain Bike Athletes' Trampling Strength[J].Journal of Mianyang Normal University,2009,28(5):138-141,150. |
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| Authors: | LIU Qian Li Yang ZHANG Sheng-rong |
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| Institution: | 1.Liaoning University of Science and Technology;Anshan;Liaoning 114051;2.School of Physical and Health Education;Mianyang Normal University;Mianyang;Sichuan 621000 |
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| Abstract: | Mountain bike competitive trampling strength is one of the important factors,which is directly related to riding speed of the athletes.In this paper,based on the summary of the training principles obtained from the experiment of annual training cycle,puts forward a set of simple and feasible training methods. |
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| Keywords: | mountain bike trampling strength training method |
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