| 对运动性疲劳产生机理、诊断方法及恢复手段的探讨 |
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| 引用本文： | 张引,王革. 对运动性疲劳产生机理、诊断方法及恢复手段的探讨[J]. 韩山师范学院学报, 2002, 23(2): 101-106 |
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| 作者姓名： | 张引 王革 |
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| 作者单位： | 韩山师范学院体育系,广东,潮州,521041 |
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| 摘 要： | 竞技运动训练和比赛的特点是负荷量大、数量多、时间长、强度大、密度高。这给运动员在生理和心理上带来很大负担 ,使运动员的机体有时处于十分疲劳的状态 ,甚至处于通常所说的“衰竭的边缘”。笔者通过文献资料法就运动性疲劳产生的机理 ,诊断方法和恢复手段作系统的阐述 ,以期为科学系统的运动训练提出理论依据和方法
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| 关 键 词： | 运动性疲劳 运动训练 产生机理 诊断方法 恢复手段 |
| 文章编号： | 1007-6883(2002)02-0101-06 |
| 修稿时间： | 2002-03-23 |
A Probe Into The Producing Mechanism, Diagnosis, And Measure Of Restoration Of Athletic Fatigue |
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| Zhang Yin,Wang Ge. A Probe Into The Producing Mechanism, Diagnosis, And Measure Of Restoration Of Athletic Fatigue[J]. Journal of Hanshan Teachers College, 2002, 23(2): 101-106 |
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| Authors: | Zhang Yin Wang Ge |
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| Abstract: | The significant features of athletic sport are over load,great amount,prolonged time,heavy intensity,and high density.This would become a burden to the sportsmen,sometimes bringing them to the brim of exhaustion.By way of philology and data,this paper tackles over mechanism,diagnosis and measures of restoration of athletic fatigue, trying to develop a theoretical basis for scientific and systematic athletic training. |
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| Keywords: | athletic fatigue athletic training producing mechanism diagnosis measures of restoration |
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