| 对运动强度的表达种类及其关联的研究 |
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| 引用本文： | 李晓勇. 对运动强度的表达种类及其关联的研究[J]. 体育成人教育学刊, 2010, 0(1) |
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| 作者姓名： | 李晓勇 |
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| 作者单位： | 郑州大学,体育系,河南,郑州,450052 |
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| 摘 要： | 对在运动健身领域研究中常用的运动强度指标进行整理和分类,认为可分为物理负荷强度、生理负荷强度和主观感觉强度三类,并时这些指标在健身锻炼实践中应用的特点和难点进行归纳总结,对各种运动强度之间的关联关系和相应当量换算方法进行研究,为健身人群合理使用强度指标控制好运动负荷提供指导.
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| 关 键 词： | 运动强度 表达种类 关联研究 |
Expression types of sports intensity and relations |
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| LI Xiao-yong. Expression types of sports intensity and relations[J]. Journal of Sports Adult Education, 2010, 0(1) |
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| Authors: | LI Xiao-yong |
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| Affiliation: | LI Xiao-yong Sport Dept.,Zhenzhou Univ.,Zhenzhou 450052,China |
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| Abstract: | With the research method of literature study,the paper classifies the sports intensity indexes in the field of sports fitness,which include physical load intensity,physiological load intensity and subjective feeling intensity. The paper also summarizes the application features of those indexes and researches the relations among those intensities and conversion formulas. |
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| Keywords: | sports intensity expression type relation research |
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