| 健与美视角下加强青少年的健身练习 |
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| 引用本文： | 张利和.健与美视角下加强青少年的健身练习[J].宁波教育学院学报,2008,10(3):124-126. |
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| 作者姓名： | 张利和 |
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| 作者单位： | 宁波市鄞州区云龙中学,浙江,宁波,315137 |
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| 摘 要： | 目前,身材呈"豆芽型"、"肥胖型"的青少年日趋见多,而体育教学缺乏必要的形体练习,将健美操引入体育教学,对青少年的体形体态的改善有着特珠的作用,青少年在塑形的同时得到精神上的享受。
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| 关 键 词： | 青少年 健与美 健身 健美操 |
Strengthening Adolescents Training of Body-building |
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| ZHANG Li-he.Strengthening Adolescents Training of Body-building[J].Journal of Ningbo Institute of Education,2008,10(3):124-126. |
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| Authors: | ZHANG Li-he |
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| Institution: | ZHANG Li-he (Yunlong Middle School,Ningbo 315737,China) |
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| Abstract: | Nowadays more and more adolescents become tall and slender or obesity type.There is few necessary body exercise in PE classes.So this paper puts forward that it is very important to introduce calisthenics into PE classes so as to improve the adolescents health and stature.The adolescents can also have spiritual enjoyment when they are having body exercise. |
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| Keywords: | adolescents fitness and beauty body-building calisthenics |
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