| 浅析健身气功在老龄化社会中的积极性作用 |
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| 引用本文： | 周筱霞. 浅析健身气功在老龄化社会中的积极性作用[J]. 科教文汇, 2013, 0(30): 125-125,129 |
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| 作者姓名： | 周筱霞 |
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| 作者单位： | 南通职业大学军体部 江苏 南通 226007 |
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| 摘 要： | 目前我国已进入老龄化社会。健身气功动作舒展大方、缓慢柔和的特点对老年人健康促进起着积极的作用。本文从我国人口老龄化的现状与社会压力及健康老龄化入手，主要探讨健身气功在老龄化社会中发挥的积极性作用，分别从生理健康、心理健康和社会适应性三方面论述了健身气功对健康老龄化的独特作用。
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| 关 键 词： | 健身气功 老年人 作用 |
A Brief Analysis on the Positive Role of Fitness Qigong in the Aging Society |
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| Zhou Xiaoxia. A Brief Analysis on the Positive Role of Fitness Qigong in the Aging Society[J]. The Science Education Article Collects, 2013, 0(30): 125-125,129 |
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| Authors: | Zhou Xiaoxia |
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| Affiliation: | Zhou Xiaoxia |
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| Abstract: | China has entered the aging society. Fitness qigong possesses the characteristics of stretching and gentle movement, which plays a positive role in promoting senior citizens＇ health. Starting from the current situation, social pressure and improve- ment of China＇s aging population, this paper mainly deals with the positive role of fitness qigong in the aging society, and ex- pounds the unique role of fitness qigong in healthy aging from such three aspects as physical healthy, psychological health, and social adaptability. |
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| Keywords: | fitness qigong senior citizen role |
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