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东方传统体育健身使命新说
引用本文:张永军,杨秀清,宋光春,李鸣晓,刘瑛. 东方传统体育健身使命新说[J]. 体育学刊, 2004, 11(4): 59-61
作者姓名:张永军  杨秀清  宋光春  李鸣晓  刘瑛
作者单位:山东理工大学,体育系,山东,济南,255049
基金项目:2003年度国家体育总局体育社会科学、软科学研究项目(504SS03013)。
摘    要:结合新时代提出的多维健康观和生命观,对以“形神兼练”、“性命双修”为核心,以呼吸、意念及肢体运动的完美配合为基本特征的东方传统体育进行分析,统计中国历代帝王和道教相关人物的寿命,说明以强调人类肉体与精神统一、“天人合一”为指导思想的传统体育锻炼方法在人体健康方面有着显著效果,面对日益高涨的通过体育促进健康、关爱生命的大众体育健身热湖,东方传统体育必将以独特的方式对人类的健康长寿发挥更大的作用。

关 键 词:东方传统体育 健康长寿 保健 养生 锻炼方法
文章编号:1006-7116(2004)04-0059-03
修稿时间:2003-12-10

The new historical mission of eastern traditional sports' task
ZHANG Yong-jun,YANG Xiu-qing,SONG Guang-chun,LI Ming-xiao,LIU Ying. The new historical mission of eastern traditional sports' task[J]. Journal of Physical Education, 2004, 11(4): 59-61
Authors:ZHANG Yong-jun  YANG Xiu-qing  SONG Guang-chun  LI Ming-xiao  LIU Ying
Abstract:Integrating the new views of multidimensional health and life,the present study analyzed the eastern traditional sports, featured by the perfect cooperation of breath, idea and limbs sports, as well as the core pitch of "both physical and mental practice" and "both soul and carnival construction", counted the ages of Taoism Chinese Emperors and found that the eastern traditional sports played a significantly effective role in keeping-healthy.As the mass's fix-keeping has become more and more popular,the eastern traditional sports will play a unique role in human's health career.
Keywords:eastern traditional sports  good health and long life  health protection  keep in good health  exercise method
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