| 女子跆拳道优秀运动员冬训身体成分与体重测试分析 |
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| 引用本文： | 高月娥.女子跆拳道优秀运动员冬训身体成分与体重测试分析[J].湖北体育科技,2014(11):982-983. |
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| 作者姓名： | 高月娥 |
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| 作者单位： | 浙江工业大学,浙江杭州,310023 |
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| 摘 要： | 运用测验法对浙江省跆拳道队8名女队员进行体成分与体重测量,通过现场观察法和访谈法调查冬训及体重控制情况,认为冬训体能训练使队员脂肪含量明显减少和肌肉含量明显增加,大部分队员体重略有下降,针对训练和饮食提出建议。
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| 关 键 词： | 跆拳道运动员 身体成份 体重 冬训 |
Analysis of Body Composition and Weight of Winter Training Female Taekwondo Athletes Test |
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| Gao Yue'e.Analysis of Body Composition and Weight of Winter Training Female Taekwondo Athletes Test[J].Journal of Hubei Sports Science,2014(11):982-983. |
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| Authors: | Gao Yue'e |
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| Institution: | Gao Yue＇e (Zhejiang University of Technology, Hangzhou Zhejiang, 310023) |
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| Abstract: | The study used the test method to measure body composition and weight of 8 female members of Zhejiang Taekwondo team. Through the survey on the winter training and weight control by ways of field observation and interviews, the conclusion is that physical training makes players fat content significantly decreased and muscle content significantly increased. Most players＇ weight decreased slightly. Some suggestions on training and diet are presented. |
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| Keywords: | Taekwondo athletes body composition body weight winter training |
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