| 试论足球运动员的无氧能力及训练 |
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| 引用本文： | 张立,张雁立. 试论足球运动员的无氧能力及训练[J]. 广州体育学院学报, 2003, 23(3): 28-31 |
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| 作者姓名： | 张立 张雁立 |
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| 作者单位： | 武汉体育学院运动生理教研室,湖北,武汉,430071 |
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| 摘 要： | 足球运动因大强度、长时间激烈拼抢使能量供应系统变得极为复杂，比赛中无氧供能常起着十分重要的作用。足球运动中无氧供能可分为：高能磷化物系统供能和糖酵解供能。而针对这两种供能形式可分为一般无氧和专项无氧能力训练。
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| 关 键 词： | 足球运动员 无氧能力 能量供应系统 无氧供能 高能磷化物系统 糖酵解供能系统 |
| 文章编号： | 1007-323X(2003)03-0028-04 |
| 修稿时间： | 2003-01-18 |
Anaerobic Capacity and its Specific Training for Soccer Player |
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| ZHANG Li,ZHANG Yan li. Anaerobic Capacity and its Specific Training for Soccer Player[J]. Journal of Guangzhou Physical Education Institute, 2003, 23(3): 28-31 |
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| Authors: | ZHANG Li ZHANG Yan li |
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| Abstract: | Energy power becomes sophisticated due to intensive and durable movement in soccer Anaerobic metabolism often plays an important role during intensive match-playing and it consists of two systems: high energy phosphates system and anaerobic glycolysis system Aiming at those two systems the training can be divided into general and specific anaerobic training |
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| Keywords: | anaerobic capacity high energy phosphates system anaerobic glycolysis system |
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