| 论有氧运动的健身原理及价值 |
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| 引用本文： | 王幼军,田延. 论有氧运动的健身原理及价值[J]. 体育学刊, 1998, 0(3) |
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| 作者姓名： | 王幼军 田延 |
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| 作者单位： | 石家庄铁道学院体育教研室!河北石家庄市050043 |
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| 摘 要： | 本文依据科学实验的结果，论述了有氧运动的概念、健身规律及价值。对人们正确认识和科学地使用有氧运动的健身方法，并获得良好的健身效果具有一定的指导意义。
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| 关 键 词： | 有氧运动 健身原理 价值 心输出量 每搏输出量 |
On the Principle and the Worth of Building up Health with Oxygen Adding physical sports |
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| Wang Youjuen, Tian Yian. On the Principle and the Worth of Building up Health with Oxygen Adding physical sports[J]. Journal of Physical Education, 1998, 0(3) |
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| Authors: | Wang Youjuen Tian Yian |
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| Affiliation: | office of Physical Culture Teaching Shijiazhuang Railway Instiute |
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| Abstract: | This paper expounds the concept, the law and the worth of building up health with oxygen adding physical sports,which has the guiding significance to the correct recognition and the scientific use of the method of building up health with oxygen adding physical sports as well as achieving better results from it. |
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| Keywords: | oxyen adding physical sports principle of building up health worth output volume from heart output volume from heart per stroke |
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