女性发胖原因及应对措施探析

运用文献资料、访谈、调查等方法研究女性发胖原因、易发胖时期,以及有效控制发胖的方法和应对措施,试图使女性朋友对发胖有一个正确、全面的认识,并能及时地采取有效措施控制体重,减少肥胖病的发生,保持身心健康。

Analysis on the Reason and Countermeasures of Female Gaining Flesh

By used methods of literature research, interviews, and surveys and others the reasons to study women get fat’s reason, fattening period, and ways and countermeasures of effectively control the fat. It tries to help women make a correct, comprehensive understanding on fat, and take effective measures to control weight to reduce obesity the occurrence and maintain physical and mental health.