| 100m优秀运动员体能分配的结构优化 |
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| 引用本文： | 李雷. 100m优秀运动员体能分配的结构优化[J]. 西安体育学院学报, 2003, 20(3): 57-59,65 |
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| 作者姓名： | 李雷 |
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| 作者单位： | 淮阴师范学院,体育系,江苏,淮安,223001 |
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| 摘 要： | 通过对供能特点与体力分配、神经系统与体力分配和速度变化节奏对体能分配影响的分析,科学、合理的协调步频与步幅的关系是控制100m全程跑速度节奏的关键,从而为100m全程跑体能分配结构优化的模式构建提出了科学的理论依据。
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| 关 键 词： | 100m 步频 步幅 体能分配 结构优化 |
| 文章编号： | 1001-747X(2003)03-0057-03 |
Distributed Optimizes of Exceuent Sportsman in 100 Meter Sprint |
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| Abstract: | Feed that the capacity distinguishing feature distributes against physical strength by means of adjust.Tfhe nervous system against physical strength is distributed and velocity changing the effect analysis that the rhythm distributes to the physical stamina ,Scientific knowledge.The rightful relationship that harmonizes Frequency of pace stride is dominating the key that 100 meters of whole course run velocity rhythm,there be in the interest of 100 meters whole course runs the physical stamina distribute the composition to optimize the pattern forms to construct proposing the scientific knowledge theory foundation |
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| Keywords: | 100mrice frequency of pace length of pace allocating the strength composition optimizes |
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