成都市中学业余训练的营养补充现状及对策

为了解成都地区中学业余训练运动员的现时营养补充状况,对成都中学业余训练运动员的营养补充状况进行了初步的调查与分析。结果发现,运动员的营养补充主要存在两方面问题;一方面是运动员正处于身体快速发育的青春期,但是所补充的营养素远远不能够满足生长发育、训练、学习的需要;一方面是在营养补充中没有形成良好的饮食习惯和科学的膳食制度。应该清楚掌握青少年生长发育和训练特点,合理地对其进行营养补充以及使他们养成良好的饮食习惯。

Nutritional Supplement and Countermeasures of Middle School Amateur Training in Chengdu City

In order to know the current state of nutrition supplement for the amateur players in middle schools in Chengdu, a primary investigation and analysis is carried out. The results show that there are mainly two problems in the nutrition supplement for the players. The players are in puberty, at which state they are physically developing rapidly, however, the nutrition supplement can hardly meet their need for physical development, training and study. The other problem is the lacking of good habits as well as good regulations in having meals. The characteristics of the physical development of the adolescents should be well understood, in order that the nutrition supplement is done properly and good habits in having meals formed.