| SAQ训练法在少年儿童田径训练中的运用 |
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| 引用本文： | 端木国杰.SAQ训练法在少年儿童田径训练中的运用[J].体育科研,2010,31(4):86-88. |
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| 作者姓名： | 端木国杰 |
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| 作者单位： | 上海市第二运动体育学校,上海,201100 |
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| 摘 要： | SAQ训练是一种集速度、灵敏性及灵活性、快速反应、爆发性反应的综合训练。SAQ训练能提高运动员的训练兴趣，并能发挥他们最大能力；使阶段性训练平台提升，通过少年儿童运动员的SAQ训练提高了他们的专项成绩和专门素质、专门力量。并在文中介绍了少年儿童运动员SAQ训练的几种方法。
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| 关 键 词： | SAQ训练 少儿运动员 方法 |
Application of SAQ Training to Junior Athletics Training |
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| Duan Muguojie.Application of SAQ Training to Junior Athletics Training[J].Sports Science Research,2010,31(4):86-88. |
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| Authors: | Duan Muguojie |
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| Institution: | shanghai secondary sports school |
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| Abstract: | SAQ training features speed, nimbleness, flexibility, quick response and outbreak response. It can enhance thletes＇ interest in training and bring their capacity into full play. It helps improve the level of periodic training. AQ training improves junior athletes＇ specific results and quality. The paper introduces several SAQ training methods for unior athletes. |
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| Keywords: | SAQ training junior athlete method |
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