| 借助生物反馈对射击运动员实施入静放松训练效果的研究 |
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| 引用本文： | 郭明方,邓小丁,刘送宝,李建捷,周军.借助生物反馈对射击运动员实施入静放松训练效果的研究[J].福建体育科技,1998(5). |
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| 作者姓名： | 郭明方 邓小丁 刘送宝 李建捷 周军 |
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| 作者单位： | 湖南省体科所(郭明方),湖南省射击队!410005(邓小丁,刘送宝,李建捷,周军) |
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| 摘 要： | 对11名射击运动员先后采用中国导引潮功法和梦之桥音乐二种不同心理放松方法实验,利用生物反馈仪肌电和心率、选择反应时、闪光融合频率观察发现：在心理放松训练中,功法组效果优于音乐组,受试者心率下降明显,闪烁值改善,反应能力增强,具有较好心理训练效果。
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| 关 键 词： | 生物反馈 入静放松 射击运动 |
A Study of Effect on Mental Relaxation by Means of Biofeedback in Shooters |
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| Gao Mingfang.A Study of Effect on Mental Relaxation by Means of Biofeedback in Shooters[J].Fujian Sports Science and Technology,1998(5). |
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| Authors: | Gao Mingfang |
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| Institution: | Hunan Institute of Sports Science 410005 |
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| Abstract: | In this study 11 elite shooters underwent mental ralaxation drill by means of "China Dao-Yin Tide" and "Bridge of Dream", Heart rate, myoelectric hicker fusion frequency and selected reaction time were recorded before and after the experiment respectively. Results showed that ralaxation effect of "China Dao-Yin Tide" group is better than that of music group. |
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| Keywords: | biofeedback mental relaxation shooting sport |
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