山东省现役400米运动员运动损伤现状的调查与促进策略

采用文献资料法、问卷调查法、数理统计法以山东省现役400米运动员为调查对象,以山东省现役400米运动员的运动损伤为研究对象,对运动员的运动损伤情况进行了调查和分析。结果表明:山东省现役400米运动员运动损伤率高,受伤部位集中在大腿和腰部,损伤的类型形式大多为急性损伤的肌肉拉伤和慢性损伤的肌肉劳损。促进策略为加强思想教育,提高相关知识储备,合理安排训练,加强监控和及时采取积极措施,预防和避免运动员运动损伤的发生。

Investigation and Promotion Strategy of Sports Injury Status of In-service 400 Meters Athletes in Shandong

By using the methods of literature,questionnaire and mathematical statistics,this paper takes the 400m athletes in active service in Shandong Province as the object of investigation,the sports injuries of the athletes as the object of study,and makes investigation and analysis on the sports injuries of the athletes.The results show that the injury rate of the athletes is high,the injured parts are concentrated in thigh and waist,and the types of injury are mostly acute muscle strain and chronic muscle strain.The promotion strategy is to strengthen ideological education,improve relevant knowledge reserve,arrange training reasonably,strengthen monitoring and take positive measures in time to prevent and avoid the occurrence of sports injuries.