| 优秀男子飞碟运动员李辉九运会赛前训练的调控 |
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| 引用本文： | 李伟光. 优秀男子飞碟运动员李辉九运会赛前训练的调控[J]. 体育科研, 2003, 24(2): 5-6 |
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| 作者姓名： | 李伟光 |
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| 作者单位： | 上海市射击射箭运动中心,上海,201108 |
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| 摘 要： | 通过对李晖九运会赛前的训练进行回顾和总结,指出李晖扎实的基本功和合理的技术动作是其取得优异成绩的基础;赛前合理的运动量和运动强度的安排促进李晖形成了良好的竞技状态;与技术动作训练相结合的心理训练特别是认知训练保证了李晖在比赛中沉着稳定地发挥出自己的最佳水平。
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| 关 键 词： | 多向飞碟射击 赛前训练 运动量 认知训练 |
| 文章编号： | 1006-1207(2003)02-0005-02 |
| 修稿时间： | 2003-01-06 |
The Adjustment and Control of the Training of the Outstanding Man Clay-pigeon Shooter, Lihui before the 9th National Games |
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| LI Wei-guang. The Adjustment and Control of the Training of the Outstanding Man Clay-pigeon Shooter, Lihui before the 9th National Games[J]. Sports Science Research, 2003, 24(2): 5-6 |
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| Authors: | LI Wei-guang |
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| Abstract: | This article summarized and reviewed Li Hui's training before the 9th nationalgames. It found out that Li Hui's solid basic skill and reasonable technical action are his foundationof achieving the excellent performance . The arrangement of the reasonable quantity of exerciseand intensity made him in good condition. The psychological training, especially the cognitivetraining, combined with the training of technical action, enabled him to be calm and stable duringthe matches. |
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| Keywords: | clay-pigeon shooting quantity of exercise intensity of exercise cognitivetraining |
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