| 论大学生自我体育锻炼能力的基本要素与培养方法 |
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| 引用本文： | 郑小东.论大学生自我体育锻炼能力的基本要素与培养方法[J].体育科学研究,2005,9(2):68-70. |
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| 作者姓名： | 郑小东 |
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| 作者单位： | 华侨大学华文学院,福建,厦门,361021 |
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| 摘 要： | 阐述了培养大学生体育自我锻炼能力的基本要素,提出培养大学生体育自我锻炼能力的具体方法,在教学中注重学生体育自我锻炼能力的培养,提高学生整体素质,逐步养成钻研体育知识和自觉锻炼身体的习惯,为实现终生体育的长远目标奠定坚实的基础。
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| 关 键 词： | 大学生 体育锻炼 培养能力 |
| 文章编号： | 1007-7413(2005)02-0068-03 |
| 修稿时间： | 2004年1月20日 |
The Essentials and the Cultivation of Do - sports - consciously Ability of University Students |
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| ZHENG Xiao-dong.The Essentials and the Cultivation of Do - sports - consciously Ability of University Students[J].Sports Sciences Researches,2005,9(2):68-70. |
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| Authors: | ZHENG Xiao-dong |
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| Institution: | ZHENG Xiao-dong College of Chinese Language and Culture,Huaqiao University,Xiamen 361021,China |
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| Abstract: | The paper illustrates the essentials of do - sports - consciously ability of university students, and puts forward concrete methods for cultivating the ability of this kind. The cultivation of do - sports - consciously will improve students' overall quality and help students form the habit of acquiring sports knowledge and do sports consciously and thus lay a solid foundation for the realization of the long - term goal of lifelong physical education. |
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| Keywords: | university students doing sports ability cultivation |
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