| 试论健身中的心灵养护 |
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| 引用本文： | 徐莉,朱林. 试论健身中的心灵养护[J]. 体育科学研究, 2002, 6(2): 45-47 |
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| 作者姓名： | 徐莉 朱林 |
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| 作者单位： | 集美大学体育系,福建,厦门,361021 |
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| 摘 要： | 以我国古代传统养生理论和瑜伽理论基础为依据，倡导健身中的心灵养护，使人们通过身心炼养获取健康的身体、高尚的心灵。
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| 关 键 词： | 心灵 养护 健身 理论基础 养生理论 瑜伽 身体 身心 |
| 文章编号： | 1007-7413(2002)02-0045-03 |
| 修稿时间： | 2002-05-10 |
On Spirit Conservation in Body-building |
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| XU Li,ZHU Lin Physical Education College,Jimei University,Xiamen ,China. On Spirit Conservation in Body-building[J]. Sports Sciences Researches, 2002, 6(2): 45-47 |
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| Authors: | XU Li ZHU Lin Physical Education College Jimei University Xiamen China |
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| Affiliation: | XU Li,ZHU Lin Physical Education College,Jimei University,Xiamen 361021,China |
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| Abstract: | Based on the theories of traditional hygiene and yoga exercise,this paper advocates spirit conserving in body-building, thus enables people to build a healthy body and a noble spirit by way of physical and mental exercise. |
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| Keywords: | hygiene yoga exercise cultivate the heart and nature culture |
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