三级跳远运动中的“速度核心”思辩

良好的助跑速度对于三级跳远运动员取得优异的运动成绩至关重要,速度在该项目中的作用也得到体育界的广泛认可,然而三级跳远是田径运动中技术比较复杂的项目,对于身体其他素质也有着一定的要求.如果过于强调速度的重要性,必然会影响其他素质的发挥,如对下肢损伤的影响、对踏板精确度的影响、对三跳中维持身体平衡的影响等,本文在充分肯定助跑速度重要性的基础上,辩证论述其应该控制的程度.

Dialectical Thinking of the Speed Kernel Idea in the Triple Jump

An excellent run-up speed for the triple jump athletes is essential for acquiring superior performance,and the great importance of the run-up speed is also widely accepted in the circle of sports,however,the technology of triple jump is a relatively complex in the track and field events.It has certain requirements for other qualities of the body.If too much emphasis is laid on the importance of speed,it might affect the attention of other factors,such as the injuries of the lower limbs,the accuracy of stepping on the pedal,the maintaining of the body balance in the triple jump.The paper is a dialectical discussion of the run-up speed control on the basis of a thorough affirmation of a nice run-up speed in achieving high performance.