田径运动员赛时心理调控研究

田径运动竞赛使运动员承受强烈的刺激,出现心理反应异常,影响到运动员的比赛士气、信心和运动竞赛能力的充分发挥。如何调控运动员心理,对争取好的竞赛成绩具有重要意义。本文着重探讨运动员赛时异常心理反应的产生及表现,并指出调控田径运动员赛时心理的方法包括生物反馈法、控制比赛动机水平、调控信心、控制集体心理反应、自我心理控制。

The Study on the Psychological Control of Track Athletes in Competition

The athletics contest makes athletes bear strong incitement and accompany abnormal psychic reaction,which influences the contest morale and confidence of athletes so that the competition ability of athletes can't be fully played. How to control the athlete's abnormal psychic reaction is very important for good contest results.This paper focuses on the production and manifestations of the athlete's abnormal psychic reaction in competition and explains the following methods to control the athlete's psychology in competition: biofeedback way,controlling the level of contest motivation,controlling confidence,controlling group psychic reaction,self-control of psychology.