心境状态监测运动性疲劳的有效性研究

本研究制定并评估了修订心境状态量表 (POMS)的有效性。结果 ( 1 )信度 :普通组及运动员组二次POMS总积分皆呈高度相关 ,相关系数分别为 0 .81 ,0 .89;而各亚组也呈中高度相关 ,相关系数为 0 .4 4～ 0 .90。 ( 2 )效度 :POMS总积分与自我抑郁最表及自我焦虑量表级分也分别呈中高度相关 ,相关系数为 0 .6 6～ 0 .86 ;不同负荷训练期间各运动员POMS总积分与自感疲劳指数级分之间呈中高度相关 ,相关系数为 0 .5 4～ 0 .98。上述提示POMS修订量表不失为一种可靠而有效的测试运动性疲劳的工具。

A Research on Validity of Mood State Monitoring Exercise-induced Fatigue

Th research was to develop and validate a revised version of the profile of mood state(POMS) monitoring exercise-induced fatigue.The results showed that(1)Reliabilty:both common group and athletic group existed significant correlations for the total score of POMS(T-POMS)and scores of the subscales.(2) Validity:there was a significant correlation between T-POMS and self rating depression scale or self rating anxiety scale,and also between T-POMS and rating of perceived exertion during periods of training with different amount of exercise.The above indicated that the revised version was a validated tool to monitoring exercise -induced fatigue.