| 试论武术散手运动员的体重控制 |
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| 引用本文： | 林阳东.试论武术散手运动员的体重控制[J].体育科学研究,1997(2). |
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| 作者姓名： | 林阳东 |
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| 作者单位： | 福建公安高等专科学校 福州 |
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| 摘 要： | 体重控制是散手运动员为选择参赛的体重级别而必须考虑的一种方法,它是运动员取胜的一个重要环节,论述体重的增减主要受营养素和运动量的影响,就如何合理进行体重控制提出一些见解。
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| 关 键 词： | 武术散手 体重控制 营养 |
Approach to Weight Control of Wushu Sanshou Performers |
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| Lin Yangdong.Approach to Weight Control of Wushu Sanshou Performers[J].Sports Sciences Researches,1997(2). |
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| Authors: | Lin Yangdong |
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| Abstract: | Weight Control is one of the methods that Sanshou performers should choose in competition, and it is very important for them to win the game. It was expounded that the increase or loss of weight was chiefly influenced by nutriment and work output, and some suggestions of reasonable weight control were put forward in this paper. |
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| Keywords: | Wushu sanshou weight control nutriment |
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