| 试论太极拳与健身防病 |
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| 引用本文： | 陆卫良. 试论太极拳与健身防病[J]. 搏击·武术科学, 2006, 3(12): 30 |
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| 作者姓名： | 陆卫良 |
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| 作者单位： | 江苏警官学院射击教研室,江苏,南京,210012 |
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| 摘 要： | 太极拳是一项合乎人体生理和体育原理的健身运动,也是集导引、经络、阴阳学说于一体的运动。文章主要从内景方面阐述太极拳运动健身防病的作用,以便更多的太极拳爱好者从中受益。
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| 关 键 词： | 太极拳 健身 防病 |
| 文章编号： | 1004-5643(2006)12-0030-02 |
Talk about Taijiquan Defending Diseases |
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| Lu weiliang. Talk about Taijiquan Defending Diseases[J]. BOJI(WUSHUKEXUE), 2006, 3(12): 30 |
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| Authors: | Lu weiliang |
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| Abstract: | Taijiquan isa workout sport that conformsto the human body physiology and the athletics principle, and the leading technique, the veinsand arteries, the yin and yang theory are in the integral whole of the sport. Taijiquan is a kind of systematic movements . Text explicates actions of Taijiquan so that sportsman can possess it to get profits of defending deseasesfrom praiticing it. |
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| Keywords: | Taijiquan Workout defending diseases |
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