从雅典奥运会女子400m栏比赛看我国运动员的差距

黄潇潇是唯一代表中国参加雅典奥运会女子400m栏比赛的运动员,通过对其比赛全程节奏与奥运会前五名运动员的比较,发现其400m平跑速度差、比赛中起跑至第一栏跑速过快、在途中第4-7栏及最后冲刺速度明显下降,建议国内优秀运动员在今后的训练中要注重发展400m平跑速度、掌握好各段落的栏间节奏,提高保持高速跑及终点冲刺跑的专项能力,以缩小我国优秀运动员与国外优秀运动员的差距.

Between Chinese Women's 400m Hurdlers' Performance and That of Foreign Outstanding Hurdlers

Huang Xiaoxiao was the only contestant representing China to participate in the 28 th Olympic Games. By comparing the pace of the whole race performed by Huang Xiaoxiao and those of the first five winners, we find the following differences: Huang's speed of 400m run was comparatively poor; from the starting point to the first hurdle, her speed was too high; in the middle of the race from the 4 th hurdle to the 7 th hurdle and from the last hurdle to the finishing point, she was rather slow compared with the five winners. Therefore, it is suggested that in order to narrow these differences, our Chinese promising hurdlers should pay more attention to four aspects of professional training in the future, namely, raising the speed of 400m run, keeping control of the paces between hurdles, improving the ability to keep a high and steady speed and the ability to sprint to the finish.