浅谈武术套路演练中的攻防意识

从攻防意识的含义、攻防意识的重要性及如何培养运动员攻防意识三个方面对武术套路演练中的攻防意识进行了分析与论述。在套路演练过程中,要表现出动作的气韵之美,就必须通过形体动作充分表现出内在精神来,必须全面认识与深刻理解武术动作的攻防意识。这也是武术套路区别于一般性的体育项目的标志,又是每个习武者在练武过程中所强调和追求的目标。

A Discussion about Offense and Defense Consciousness during the Practice of Wushu Routine

From the definition and importance of offense and defense consciousness and how to develop offense and defense consciousness,this paper makes an analysis of offense and defense consciousness during the practice of Wushu Routine.In the practices,athletes should express an inside spirit with a good understanding of offense and defense consciousness,which is distinguishable from other events.