| 加强运动员体能训练的方法及建议 |
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| 引用本文： | 杨培杰.加强运动员体能训练的方法及建议[J].湖北体育科技,2009,28(1):69-70. |
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| 作者姓名： | 杨培杰 |
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| 作者单位： | 郑州区云龙镇中学,浙江,宁波,315135 |
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| 摘 要： | 运动员的身体训练是运动员训练整体中的一个组成部分。在运动员的身体训练中既要遵循各项素质自身改善的规律，也要控制好各项素质有利的、积极的相关，以最大限度地克服因素间的相互制约，获得身体训练最佳效果。
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| 关 键 词： | 运动员 体能 训练 |
Methods and Suggestions of Strengthening the Athletes' Physical Training |
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| YANG Peijie.Methods and Suggestions of Strengthening the Athletes'' Physical Training[J].Journal of Hubei Sports Science,2009,28(1):69-70. |
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| Authors: | YANG Peijie |
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| Institution: | Yunlong Town Middle school of Yinzhou District;Ningbo Zhejiang;315135 |
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| Abstract: | Athlete's bodily exercise is one of the athlete training methods.We must not only follow the rules of self-improvement,but anything related to beneficial and active quality to overcome the mutual restriction and obtain effective bodily exercise by maximum. |
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| Keywords: | athlete physical ability training |
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