| 国内专业网球运动员体能瓶颈突破的研究及建议 |
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| 引用本文： | 齐弘,和旭. 国内专业网球运动员体能瓶颈突破的研究及建议[J]. 福建体育科技, 2012, 31(2): 38-40 |
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| 作者姓名： | 齐弘 和旭 |
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| 作者单位： | 上海市网球队,上海市浦东区,201100 |
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| 摘 要： | 体能瓶颈的出现是国内专业网球运动员向世界职业网坛迈进的一大门槛。本文采用录像统计法、数理统计法、文献资料,对因体能原因出现伤病的国内优秀网球运动员进行康复跟踪、设计训练、监督训练、定时测试,在进行康复的同时利用新的体能理念进行训练,完成体能突破瓶颈的任务。
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| 关 键 词： | 网球运动员 体能 瓶颈突破 |
Suggestions and Study on Breaking though the Fitness Choke Point of China Career Tennis Player |
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| Affiliation: | Qi-Hong et al(Shanghai tennis team,Shanghai,Pudong,201100) |
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| Abstract: | The emergence of fitness choke point is the threshold that the domestic tennis player forward into the professional tennis.In this paper,use the video statistics,mathematical statistics method,the literature material,for reasons of fitness injury domestic outstanding tennis players proceed recovery tracking,design training,supervision and training,regular testing,the recovery and fitness training by a new concept,complete the task of physical stamina to break through the choke point. |
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| Keywords: | Tennis Player Fitness Break Though the Choke Point |
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