浅谈跳马踺子上板的技术与教学

由于我国跳马技术发展相当快，2005年出现“程霏跳”很好的诠释了跳马技术在国际跳马中的重要地位．发展趋势表明跳马难度化发展对踺子上板要求越来越高，对踺子上板技术的研究与教学方法探讨对跳马技术动作训练有着十分重要的意义．

The Brief Analysis Sub Boards up Teaching and Utilization

Since the our country vaulting horse technique pat the beginning of 0 ages appeared ＂Ewer the Qin branch＂, sub- board up the movement to be all the rage the international sports world. The vaulting horse development was quite quick, stabs for 005 years to appear ＂Cheng Feitiao＂ once more the very good annotation vaulting horse technology in the international vaulting horse important status. Our country vaulting horse development quite quick, but the development tendency indicated the vaulting horse difficulty development to sub- boards up the request to be more and more high, to the research which sub- boards up has and its the profound significance, its teaching method and the utilization research to impels the vaulting horse technology the development to have the inestimable function essential character.