| 坡道练习在公共体育课教学中的应用 |
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| 引用本文： | 李圣旺.坡道练习在公共体育课教学中的应用[J].军事体育进修学院学报,2003,22(3):121-122. |
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| 作者姓名： | 李圣旺 |
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| 作者单位： | 广东商学院,体育部,广东,广州,510320 |
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| 摘 要： | 将普通高校大学生随机分为实验组 (坡道练习法 )和对照组 (常规练习 ) ,经过对照实验后结果显示 :坡道练习法对于无专业训练基础的学生同样可以提高跑速 ,且实验组提高的幅度大于对照组 (P <0 .0 5 )。建议在公共体育课短跑教学中为有效提高学生短跑成绩可适当应用此法。
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| 关 键 词： | 公共体育 坡道练习法 |
| 文章编号： | 1671-1300(2003)03-0121-02 |
| 修稿时间： | 2003年4月30日 |
The Application of Ramp Training in Public Physical Education |
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| LI Sheng-wang.The Application of Ramp Training in Public Physical Education[J].Journal of Pla Institute of Physical Education,2003,22(3):121-122. |
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| Authors: | LI Sheng-wang |
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| Abstract: | The author distributes the ordinary students of high school to experiment group (ramp exercise) and comparison group (routine exercise), the results show that the ramp exercise can enhance speed of the students without specially training, there is significant difference between them.It is suggested that apply the ramp training in commonality P.E classes can enhance their speed efficiently |
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| Keywords: | ramp training public physical education |
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