高中生睡眠质量及其相关因素的研究

目的了解高中生睡眠质量的现状,为提高睡眠质量,促使高中生身心健康发展,提供科学依据。方法以1227名高中生为研究对象,采用匹兹堡睡眠质量指数量表(PSQI)进行调查。结果高中生睡眠质量差者占27.2%,主要表现为白天功能紊乱、睡眠持续性、主观睡眠质量和睡眠潜伏期4个方面。性别不同,高中生的睡眠持续性(p0.05)和白天功能紊乱(p0.01)呈显著性差异;年级不同,高中生的睡眠潜伏期(p0.001)、睡眠持续性(p0.001)和白天功能紊乱(p0.05)呈显著性差异;住校生和来自农村的高中生表现出更显著的睡眠问题;是否独生子女,高中生的主观睡眠质量(p0.001)、睡眠潜伏期(p0.001)和总睡眠质量(p0.05)均呈显著性差异。结论高中生睡眠质量问题突出,学校、家庭、社会三位一体采取措施提高高中生的睡眠质量。

A study of sleep quality and correlative factors among senior high school students

Objective To understand the status of sleep quality among senior high school students.Methods 1227 senior high school students were surveyed by Pittsburgh Sleep Quality Index（PSQI）.Results There was 27.2%of the students had sleep problems,especially in the factors of daytime dysfunction,sleep time,subjective sleep quality and sleep latency. Significant differences existed in sleep time（p〈0.05） and daytime dysfunction（p〈0.01） in sex;Significant differences existed in sleep latency（p〈0.001）,sleep time（p〈0.001） and daytime dysfunction（p〈0.05） in grades;Students living in school and from rural had significant sleep problems. Significant differences existed in subjective sleep quality（p〈0.001）,sleep latency（p〈0.001）and total sleep quality（p〈0.05）whether students were only-children.Conclusion There were sleep problems of senior high school students.Measures should be taken to improve sleep quality .