你是否知道自己的体重指数?

If not,calculace your BMI now.如果不知道,不妨马上计算。According to the proposed guidelines by the World Health Organisation for BMI ranges in Asians, if your BMI is …Less than 23Congratulation! You are not overweight, and you have not increased health risks due to excess weight. If your BMI is under 18.5, you are underweight. 根据世界卫生组织提出的亚洲人的体重指数(BMI)准则,如果你的体重指数是:低于23 恭喜你!你并没有超重,你也不会面对超重所带来的额外健康问题。如果你的体重指数低于18.5,你就属于体重不足。