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The influence of pre-warming on the physiological responses to prolonged intermittent exercise
Authors:WA Gregson  A Batterham  B Drust  NT Cable
Affiliation:1. Research Institute for Sport and Exercise Sciences , Liverpool John Moores University , Liverpool, UK;2. Department of Sport and Exercise Science , University of Bath , Bath, UK
Abstract:To examine the influence of pre-warming on the physiological responses to prolonged intermittent exercise in ambient temperatures of 21.5?±?0.6°C and relative humidities of 35.7?±?5.4% (mean?±?s), six healthy men performed intermittent treadmill running (30-s bouts at 90% of maximal oxygen uptake separated by 30-s static recovery periods) to exhaustion after active pre-warming, passive pre-warming and pre-exercise rest (control). Exercise time to exhaustion was significantly different between all conditions (active, 51.8?±?7.2?min; passive, 38.5?±?11.1?min; control, 72.0?±?17.2?min; P P P P
Keywords:Exhaustion  heat storage capacity  pre-warming
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