| 力量训练方法的改变与短跑成绩的提高 |
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| 引用本文： | 王万朋. 力量训练方法的改变与短跑成绩的提高[J]. 河北职业技术学院学报, 2005, 5(4): 45-46 |
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| 作者姓名： | 王万朋 |
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| 作者单位： | 廊坊师范学院,河北 廊坊 065000 |
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| 摘 要： | 短跑训练中力量练习的比重很大。而根据短跑所需力量素质的技术结论，力量训练也需科学的方法。
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| 关 键 词： | 短跑 力量训练方法 改进 训练方法 力量 成绩 |
| 文章编号： | 1671-1017（2005）04-0045-02 |
| 收稿时间： | 2005-05-09 |
| 修稿时间： | 2005-05-09 |
Change of Strength Training Method and Improvement of Sprint Achievement |
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| WANG Wan-peng. Change of Strength Training Method and Improvement of Sprint Achievement[J]. Journal of Hebei Polytechnic, 2005, 5(4): 45-46 |
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| Authors: | WANG Wan-peng |
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| Affiliation: | WANG Wan - peng |
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| Abstract: | The strength training occupies large proportion in sprint training. Strength training should be carried out with scientific methods according to the technical conclusion of strength quality needed by sprint. |
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| Keywords: | sprint strength training improvement |
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