| 长距离项目选手服用人参的效果 |
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| 引用本文： | 陈峰,杨阳,岩垣. 长距离项目选手服用人参的效果[J]. 福建体育科技, 1999, 0(5) |
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| 作者姓名： | 陈峰 杨阳 岩垣 |
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| 作者单位： | 福建省体育科学研究所!福州350003(陈峰，杨阳)，日本东海大学(岩垣) |
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| 摘 要： | 促进血液循环,增加运动环节的血流量,提高氧、糖元、脂肪酸等运动时必需的营养成分的供应能力,是提高有氧代谢能力的方法之一。本研究跟踪测定了长跑运动员服用人参后的血液粘度。证明了人参的化学成分可以改变血液成分的变形能力,降低血液的粘稠度,提高血流速度,耐力项目运动员通过服用人参后,能在不增加心脏负担的同时,增加心输出量,改善有氧代谢能力,提高运动成绩
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| 关 键 词： | 人参 血液粘度 有氧代谢 运动成绩 |
Efficiency that Long-Distance Runner Takes the Ginseng |
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| Chen Feng Yang Yang. Efficiency that Long-Distance Runner Takes the Ginseng[J]. Fujian Sports Science and Technology, 1999, 0(5) |
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| Authors: | Chen Feng Yang Yang |
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| Abstract: | During the motion promoting the blood circulation and increasing the blood flow rate of motion link,and raises the supply ability of essential nutrition composition such as oxygen,glycogen and fatty acid etc is one of method that the areobic energy-metabolism ability is raised,In this research,the blood viscosity after long-distance runner takes the ginseng is followed the tracks and is tests.It has been proved that the chemical composition of ginseng can change the deformation ability of blood composition,and reduces the blood viscosity,and raises blood fiow speed.Can increase the cardiac output when not being increased the heart burden after endurance project sportsman takes the ginseng,and improves there to be the areobic energy-metabolosm ability,and to raise the sports performance. |
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| Keywords: | ginseng blood viscosity areobic energy-metabolism sports performance. |
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