哈达瑜伽对大学生颈椎病患者生理弧度的影响

目的:探讨哈达瑜伽锻炼对颈椎病患者颈椎生理弧度的影响。方法:将颈椎生理弧度发生改变的患者64例随机分为4组,哈达瑜伽锻炼的为A组,推拿治疗的为B组,药物治疗的为C组,D组不进行有计划的锻炼和治疗。治疗实验6个月,且再跟踪6个月后分别对受试者进行颈椎生理弧度测定:生理弧度变化采用t检验,组间综合疗效比较采用(2检验。结果:A、B、C、D四组生理弧度在实验后的改变率分别为12.947%、9.919%、8.821%和-0.868%,A组降低明显,与B、C组比较均有显著性差异(P<0.05),B组和C组无显著性差异(P>0.05);停止实验6个月后,四组生理弧度增加率分别为0.637%、2.686%、2.909%和0.308%,各组自身停止实验前后进行比较,A组差异不显著(P>0.05),具有维持疗效的效应;B组、C组各自比较差异显著(P<0.05),无维持疗效效应;组间综合疗效比较,A组与B、C组比较,差异显著(P<0.05);B组与C组无显著性差异(P>0.05)。结论:哈达瑜伽锻炼、推拿治疗和药物治疗均能不同程度地帮助颈椎生理弧度的恢复,哈达瑜伽的作用优于推拿和药物治疗,在停训一段时间后哈达瑜伽能够维持疗效,效果优于推拿与药物治疗。

Influence of Hada Yoga on College Students Cervical Vertebra Suffers'Physiological Radian

Objective:To discuss the influence of Hada yoga exercise on cervical vertebra suffers' cervical vertebra physiological radian.Method: 64 patients are randomly divided into 4 groups.The Hada yoga exercise is A group,the massage treatment is B group,the medicine treatment is C,and D group does not carry on any planned exercise and treatment.The treatment tests lasts for 6 months,then after 6 months tracking,to test the cervical vertebra physiological radian respectively.The physiological radian change uses the t test,and synthesizes curative effects are compared between groups by the(2.Result: the 4 groups A,B, C,D of physiological radians after the experimental change rate are respectively 12.947%,9.919%,8.821%,-0.868%.A group reduces obviously,and has all significant differences(P<0.05) comparing with B,C,There is not significant difference(P>0.05)between B and C.After 6 months later of the test,4 groups of physiological radian increment is respectively 0.637%,2.686%,2.909%,0.308%.Itself of each group is compared before and after the experiment,A group's differences isn't remarkable(P>0.05),which has the maintaining curative effect,B and C groups are all remarkable(P<0.05),and don't have the maintaining curative effect.Comparing the comprehensive curative effects between groups,A group compares with B,C,the difference is remarkable(P<0.05),there is no significant difference between B and C(P>0.05).Conclusion: The Hada yoga exercise,massage treatment and medicine treatment can all help to restore the cervical vertebra physiology radian in varying degrees,and function of Hada yoga exceeds massage and medicine treatment.Hada yoga ia able to maintain the curative effect after stopping a period of time,and the effect surpasses others.