| 运动疲劳症候及消除对策 |
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| 引用本文： | 李志杰. 运动疲劳症候及消除对策[J]. 周口师范学院学报, 2003, 20(5): 81-82 |
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| 作者姓名： | 李志杰 |
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| 作者单位： | 周口师范学院,体育系,,河南,周口,466001 |
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| 摘 要： | 运动就会疲劳，而疲劳是人体运动所出现的一种正常生理反应．如何消除疲劳是运动训练和体育教学中急待解决的一个问题．通过分析和研究，旨在为今后的运动训练提供思路．
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| 关 键 词： | 体育 训练 疲劳 |
| 文章编号： | 1671-9476(2003)05-0081-02 |
| 修稿时间： | 2002-11-20 |
Tired symptoms of sport and dissolve the counterplan |
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| LI Zhi-jie. Tired symptoms of sport and dissolve the counterplan[J]. Journal of Zhoukou Normal University, 2003, 20(5): 81-82 |
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| Authors: | LI Zhi-jie |
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| Abstract: | To exercise sbout fatigue. The fatigue , however, is a kind of normal physiological reaction that the human motion appears. How to lighten and eliminate fatigue quickly is a essential problem which need to be solve in the sports training and the physical education . By analyzing and reserching the essay , it is main purpose for the sports training and physical education to offer train of thoughts and theory basis in the near future. |
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| Keywords: | P.E. training tired |
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