| 体育锻炼与肥胖的防治 |
| |
| 引用本文： | 陈姗阁.体育锻炼与肥胖的防治[J].开封教育学院学报,2011,31(1):118-120. |
| |
| 作者姓名： | 陈姗阁 |
| |
| 作者单位： | 开封教育学院体育系,河南开封,475004 |
| |
| 摘 要： | 体育锻炼对肥胖有预防和治疗的作用,选择有氧运动项目、中低运动强度、每次锻炼半小时以上、每日锻炼一次的方法是科学、经济、有效的减肥途径。
|
| 关 键 词： | 体育锻炼 肥胖 防治 |
Physical Exercise and Prevention of Fatness |
| |
| CHEN Shan-ge.Physical Exercise and Prevention of Fatness[J].Journal of Kaifeng Institute of Education,2011,31(1):118-120. |
| |
| Authors: | CHEN Shan-ge |
| |
| Institution: | CHEN Shan-ge(P.E.Department,Kaifeng Institute of Education,Kaifeng 475004,Henan,China) |
| |
| Abstract: | Fatness can be prevented and cured by physical exercise.People can lose weight by aerobic exercises. Exercise once a day for more than half an hour is a scientific,economic and efficient way. |
| |
| Keywords: | physical exercise fatness prevention |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
