| 走、跑结合提高女大学生耐力素质 |
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| 引用本文： | 陈志伟,苑文燕. 走、跑结合提高女大学生耐力素质[J]. 体育科学研究, 2001, 5(4): 87-87 |
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| 作者姓名： | 陈志伟 苑文燕 |
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| 作者单位： | 厦门大学体育部,福建,厦门,361005 |
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| 摘 要： | 通过走、跑结合的锻炼方法是提高学生心肺功能能力的一种有效的健身手段,由于走、跑练习不受场地器材限制,强度适中.是一种安全而有效的锻炼方法.
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| 关 键 词： | 走跑结合 女大学生 耐力素质 |
| 文章编号： | 1007-7413(2001)04-0087-01 |
| 修稿时间： | 2001-04-24 |
The Combination of Walking Exercise and Running Exercise Enhances Women College Students'''' Enduring Quality |
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| CHEN Zhi wei,YUN Wen yan. The Combination of Walking Exercise and Running Exercise Enhances Women College Students'''' Enduring Quality[J]. Sports Sciences Researches, 2001, 5(4): 87-87 |
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| Authors: | CHEN Zhi wei YUN Wen yan |
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| Abstract: | The combination of walking exercise and running exercise is an effective way to enhance the functions of the hearts and lungs of the students. Because it can release the limitation of the grounds and equipments and is not that hard, it presents as a safe and effective exercising method. |
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| Keywords: | the combination of walking exercise and running exercise women college students enduring quality |
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