| 青少年学生中长跑畏惧心理分析与对策 |
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| 引用本文： | 付木生.青少年学生中长跑畏惧心理分析与对策[J].闽西职业技术学院学报,2005,7(3):101-103. |
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| 作者姓名： | 付木生 |
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| 作者单位： | 闽西职业技术学院,基础部,福建,龙岩,364021 |
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| 摘 要： | 中长跑是一项发展耐力素质,改善人体心血系统及呼吸系统机能的运动项目,特别是能培养学生刻苦耐劳的意志品质。从青少年学生吃苦耐劳和意志品质方面、体育健身意识和项目特点等方面,分析导致畏惧心理原因;在教育手段上,利用生理和心理方面的知识,来帮助学生提高认识,并结合医务监督,帮助他们消除畏惧心理;提出应用变换环境、项目搭配、游戏活动、教师参与等教学方法的具体措施,激发学生积极参加中长跑运动。
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| 关 键 词： | 中长跑运动 畏惧心理 对策 |
| 文章编号： | 1008-4797(2005)03-0101-03 |
| 修稿时间： | 2005年1月5日 |
The analysis and strategy on teenage students' fear-like psychology towards indtermediate and long distance races |
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| FU Mu-sheng.The analysis and strategy on teenage students'''' fear-like psychology towards indtermediate and long distance races[J].Journal of Minxi Vocational and Technival College,2005,7(3):101-103. |
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| Authors: | FU Mu-sheng |
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| Abstract: | Intermediate and long distance races are an effective sport that can not only build up the runner's blood and respiratory systems but also develop his mental qualitiles such as industry,perseverance and strong will.However,the teenage students may easily suffer from the fear-like psychology towards the above races.On the basis of the analysis of the physical and psychological causes,the article explores the specific ways for the students to dispel the negative psychology and to participate in and benefit from such running sports. |
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| Keywords: | intermediate and long distance races fear-like psychology strategy |
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