篮球教学与训练

篮球技能、技术的形成和提高包括三个主要阶段，即粗略掌握动作阶段、改进提高阶段、动作巩固运用阶段。这三个阶段是有机联系着的，也是相对而言的：教学与训练工作应从实际出发，灵活地运用这三个阶段的规律，以加速掌握和提高运动技能、技术，从而在今后的练习和比赛中能够运用自如，达到预期的目的和效果。

A Discussion on Basketball Teaching and Training

The formation and improvement of basketball skills and techniques embraces three main phases, specifically, the phase of roughly mastered action, the phase of improvement in action, and the phase of action operation, and the three phases are organically related and relatively stated, and the teaching and training are to be flexibly used geared to the actual situations so as to quicken the mastery and improvement of action skills and techniques which then realizes the teaching purpose and effect in practice and sports games.