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太极拳对人体平衡能力影响的实证研究
引用本文:徐旭,阳家鹏.太极拳对人体平衡能力影响的实证研究[J].精武,2013(18):128-129.
作者姓名:徐旭  阳家鹏
作者单位:铜仁学院体育系贵州铜仁554300
基金项目:贵州省教育厅规划项目(11GH049),贵州省教育厅自筹经费项目(11ZC153).
摘    要:运用文献资料法,实验法,数理统计法对50名女生进行太极拳训练对平衡能力的影响的研究,随机将50名学生分成实验组与对照组。研究结果表明:通过为期3个月的太极拳训练,实验组与对照组在闭目单脚站立的成绩上存在着高度显著性,在闭目踏步的成绩上存在着高度显著性。

关 键 词:太极拳  平衡能力  闭目单脚站立  闭目踏步

Empirical Research On Balanced Capacity Effects Of Tai Chi
Authors:Xuxu  Yang Jiapeng
Institution:(Physical Education Department of Tongren univsrsity,Tongren Guizhou,554300,China)
Abstract:Based on the documentation method,experimental method and mathematical statistics,we analyze the balanced capacity effects of tat chi,The research result shows that after three months of tat chi studying there were significant differences between experimental group and control group with 25 cases each in one-leg standing with eye--closed test,mark time with eye-closed balance test got the same kinds of results,tat chi practice can effectively improve balance abilityo.
Keywords:Tat chi:Balance Ability  One-leg standing with eye--closed  Mark time with eye--closed
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