运动员比赛应变能力的培养

训练计划的目标是使运动员能在训练过程中最适当的时间里 ,尤其是在重大比赛时达到最佳竞技状态 ,激烈比赛中的应变能力是训练的重要任务之一 ,应有目的、有计划的列入训练计划中。

The Training of the Players' Contingent Abilities in the Contests

The aim of the training plan is to ask the player to obtain the best form in the important competition. The players should know how to choose the proper time in their training class. One of the most important training tasks is their contingent abilities in the varies contests,which should be included in the training plan.