| 跆拳道训练对女青年的身心影响 |
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| 引用本文： | 王正良.跆拳道训练对女青年的身心影响[J].鸡西大学学报,2005,5(2):8-9. |
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| 作者姓名： | 王正良 |
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| 作者单位： | 辽东学院体育部 |
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| 摘 要： | 通过对女大学生业余跆拳道训练班所有学员各项身心指标测试，表明持续的跆拳道训练可以使女青年的身体成分发生明显地改变，身体素质、心肺功能得到明显地提高，精神状态和心理障碍得到明显地改善，自信心得到增强。
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| 关 键 词： | 跆拳道训练 女大学生 身心 |
Physical and Mental Effect On Female Youth By Tackwondo |
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| Wang Zhengliang.Physical and Mental Effect On Female Youth By Tackwondo[J].JOurnal of Jixi University:comprehensive Edition,2005,5(2):8-9. |
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| Authors: | Wang Zhengliang |
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| Institution: | Wang Zhengliang |
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| Abstract: | By using the method of experiment and searching ,the physical and mental effect by tackwondo,testing index of body and mind of female youth.The result shows :long-term tackwondo will induce the body composition obviously, promote the function of heart and lung and amend the psychological obstacle,heighten self-confidence. |
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| Keywords: | training of tackwondo girl college student body and mind |
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