孔子的体育保健理论

孔子是中国古代伟大的思想家、教育家、政治活动家。他创立了具有鲜明儒家特色的体育养生保健理论,其特色是“身心并修”,其核心是“中和”。孔子体育养生保健理论与实践是对中国古代体育文化的重大贡献。

Confucian's Theory on Health Care through Physical Exercises

Confucian was the great thinker, educator and politician in ancient China. He created the theory on the health care though the physical exercises with the sharp characteristics of Confucianism. The main characteristic was"the cultivation of physics and mental together"and the core of it was"the mean". Confucian's theory and practice was a great contribution to the physical culture of ancient China.